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Qigong with Meredith

Discover the Art of Mindful Movement - Gentle and Intentional

1 h
Single or Plans
U.S. 9

Service Description

Discover the secrets of Qigong! This ancient Chinese practice is a pathway to enhanced energy, improved health, and inner peace. Through flowing gentle movements, focused breathing, and mindful awareness you'll learn to cultivate your Qi (vital energy) and experience a profound sense of well-being. Embark on a journey of self-discovery and unlock your body's natural healing abilities. Wear whatever is comfortable for your to move in - no need for yoga attire! Qigong is a very accessible activity, no matter who you are!


Upcoming Sessions


Contact Details

  • 1330 Route 9

    +15185066011

    ajarayogawithjami@gmail.com


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