Class Offerings
Tuesday Evenings6:45
Saturday Mornings 8:45
Phoenix Rising Synergy Center
667 Bay Road
Queensbury, NY 12804
VERY Gentle Hatha Yoga with Meditation
1 hr 15 min
Single or Plans
A Custom Yoga Experience Providing Gentle Hatha Yoga with Meditation
1 hr
30 US dollars
Discover Balance and Harmony Through Hatha Yoga
1 hr
Single or Plans
Discover the Art of Mindful Movement - Gentle and Intentional
1 hr
Single or Plans
Discover Balance and Harmony Through Hatha Yoga
1 hr
Single or Plans
Give yourself the gift a great start to the day!
1 hr
Single or Plans
Build Stability & Strength
1 hr 15 min
Single or Plans
The best of traditional Hatha Yoga and Yin Yoga together in this beautiful practice.
1 hr
Single or Plans
Uses a chair to increase stability and range of motion.
1 hr
Single or Plans
Very Gentle Hatha with Extended Meditation
1 hr
Single or Plans
WARNING: this class can cause deep relaxation! Use of hot stones is optional in this class.
1 hr
Single or Plans
Practical, wholesome, and intentional yogic lifestyle teaching including movement, breath, & more.
1 hr
Single or Plans
Discover Yoga Together!
25 US dollars
Not Your Typical Sound Bath! With Demetria Kononis
30 US dollars